MHW Small Group Flyer
Small Group Weight Management Classes
Dates: Every other Tues Beginning Jan 9th, 2018
Time: 5:45-7:15pm
Total Sessions: 10
Location: 6035 SE Milwaukie Ave, PDX
Cost: Insurance co-pay/co-insurance or deductible.
Weight Management Classes Topics Include:
– Nutrition Eduction
– Meal Ideas/planning
– Hormone Imbalances
– Gut Health
– Chronic Pain
– Sleep Problems/Fatigue
– Stress & Time Management
– Blood sugar, insulin resistance, diabetes
– Cholesterol management